Skip to content

Lifestyle Medicine and Weight Loss

Lifestyle change and weight loss for the Spring Creek Communities

 Elko Weight LossYou are what you eat! This old adage is true and we know you can achieve a higher level of health through nutrition and lifestyle medicine. Enhancing your life experience is at the center of what we do and we are dedicated to offering the safest, most effective natural approaches to your health condition.

An unhealthy body composition can lead to a variety of health conditions. Chronic diseases like heart disease, diabetes, arthritis, Crohn’s, cancer, fibromyalgia and more, have been linked to increased weight and altered body composition.

The cause: Lifestyle. With time your body composition changes due to lack of exercise, consumption of too much food and a decline in your metabolism as you age. The body slowly replaces lean muscle with fat changing your body composition and cause a cascade of genetic change leading to chronic health conditions. This is called sarcopenia by way of epigenetics.

The solution: Everything You Need for Improving Health…Naturally.

Find the natural path to improving health and losing weight, obtaining an ideal weight for your body type and reverse chronic illness. From overviews on our science-based lifestyle programs to address common health concerns to innovative that perform like no other products available anywhere. We implement 3 different solutions. You and your doctor can discuss what fits your needs and lifestyle the best.

Testing

We implement Bioimpedence analysis and blood work to establish your starting point. This simple and inexpensive testing will show your blood sugar levels, cholesterol, body fat %, muscle mass, cell integrity and hydration levels. This established baseline will allow you to scientifically quantify your changes and the doctor to modify your program to adapt to your changing needs.

Metagenics™

Based on Research—Trusted Worldwide

Our nutritional supplements and formulas are scientifically formulated based on proprietary and published studies in nutrigenomics—how nutrition influences genetic expression for good health. In other words, food and other plant components send signals to cells in the body that ultimately influence our health. That’s why we say our nutraceuticals and medical foods help patients reach their “genetic potential through nutrition.” It’s also why we’re the Metagenics™ is the trusted professional brand for patients and health care providers worldwide.

The Only Triple GMP-Certified Company

Metagenics™ is the only company to be awarded Good Manufacturing Practices (GMP) certification from the top three (3) leading independent auditors of quality.

FirstLine™ Therapy

Helping You Make Lifestyle Changes to Improve Health

FirstLine Therapy

Everyone knows that eating right and staying in shape are important for overall health. But life’s everyday pressures—hectic schedules, work deadlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest.

Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy lifestyle medicine program can help.

Change Your Life and Change Your Health With Lifestyle Medicine

FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program—it’s a disease reduction program. While weight loss often occurs, it’s only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions.

The Support You Need to Succeed

Doctor Supervised to help you:

  • Establish realistic, personalized goals to improve health
  • Monitor your progress and help you stay on track
  • Exercise in a way that builds muscle and gets rid of unwanted fat
  • Relax and manage unhealthy stress
  • Feel better and do more!

Ideal Protein™

Ideal Protetin

The Ideal Protein Weight Loss Method is a medically designed protocol that results in fat loss while sparing muscle mass. The protocol was developed in France 25 years ago by Dr. Tran Tien Chanh, MD PhD, who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

The Ideal Protein Weight Loss Method is an easy 4-phase protocol which helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. This protocol is also an excellent support for cellulite reduction and has been used in well over 2500 professional establishments in North America over the last eight years with great success.

On site

We carry a wide array of all the products you need to meet your therapeutic lifestyle change needs.
dividerfull

Lifestyle Medicine and Weight Loss for Elko, Spring Creek
Ruby Mountain Chiropractic Center | (775) 777-3033